You’ve landed on The Think About – your place of ALL things psychology. From work psychology, to motivation, success, addiction, love and breakups… What is power, can I flip the switch on a narcissist, how do I stop smoking?
I’m gonna guide you through the bumpy road of becoming your BEST self.
I have everything you need.
Why psychologists exist?
Well, the same way as you go to the doctor when you get a sore throat, you visit us when you get a sore mind.
Luckily, I know how to fix this for you.
Anxiety explained to a 10 y old If you would have to explain anxiety to a 10 year old kid, what would you do? You would likely say something like this: “You know the feeling before you have an exam tomorrow? Or bungee jump or do something scary that you’d never done before? Some people…
Anxiety and the brain-gut connection You probably already knew that serotonin, the neurotransmitter responsible for feeling happy is produced in your brain. But did you know that the majority of serotonin in the body is produced in the gut? Low levels of serotonin are linked to the development of anxiety disorders such as General anxiety…
How other people experience anxiety If you ask my friend Ruth how anxiety feels like, she would say: ”It’s like an impeding sense of doom. Like something bad is about to happen any minute now. And there is nothing you can do to stop it, because you don’t even know what it is. Every time…
Do you ruin your relationships out of boredom? Many people think: “I want a relationship so bad! Every time I get into one, everything is perfect – we have so much fun, passion and excitement! And then it inevitably wears off. We get to know each other too well, there is no more thrill, the…
Is it luck? If you have been reading about motivation and success, you have probably wondered “Why some people succeed and others fail?” If all it takes is to be inspired and to take action, what is it that separates winners from losers? You can see it everywhere: Why are there so many try hards,…
Sticking to a habit makes me depressed. Why? If sticking to a routine makes you feel depressed, you’re not alone. Everyday habits boost your productivity but they can make your life feel monotonous. Do you feel bored when you stick to a habit? Many people have this problem. But that doesn’t mean they’re lazy. In…
The think about is about psychology, in a simple, fun and digestable way.
We won’t deal with boring theory, I will tell you what works in real life instead.
Too often we obsess over other people, binge check their Instagram life and feel weak, unmotivated and bored by the comparison.
What separates winners from losers?
Losers are obsessed with other people and winners are obsessed with themselves. They live an interesting life. They enjoy their experiences.
I will help you do that.
From making the first steps in ditching your old self by quitting smoking to creating a self-improvement plan for transforming your into your new empowered 2.0 version.
We will dive deep and analyse all the things that hold you back from becoming who you always wanted to be.
Let’s start this journey now.
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